I. Love. This. memory. My first visit to Montreal was completely out of my comfort zone. I've been in corporate communications for most...

He won’t buy the cow if he’s getting the milk for free. Most of us have heard this or some similar advice growing up. Advice from your...

Of all the places I've been blessed to travel to, Disney World is still my favorite. Where else can you awaken your inner-child,...

I've always cherished that I was my dad's Father's Day gift because my birthday falls just a few days before Dads' Day. I loved spending...

I started my Earth Day plans early this a.m. with hopes of taking in some of nature's best scenes during my morning run. However, my...

Doing laundry. It's after midnight, and I'm waiting on my laundry. Nothing special about that, right? It's a small room with one washer...

I know this is easier said than done. I make an effort to focus on the positive, but sometimes I have moments when I'm neither negative...

"Well behaved women seldom make history." Today is International Women's Day, and March is Women's History Month. I salute all women out...

When I think of February, I immediately see red. Red for National Heart Month, Go Red for Women and yes, Valentine’s Day. It’s a month...

In a few short weeks, my superhero would be gone and life as I knew it would change forever.

I’m a mom of boys. I love saying this almost as much as I love being this. My sons are just 18 months apart; however, their little souls...

As we close out the month that we celebrate Mother’s Day, let me take a moment to speak for all girls who said you never wanted to be...

It’s Monday night, March 26, and I’m penning what may be my last blog. I am afraid, no terrified, about what has happened this evening....

My dad and I have our share of socially conscious, philosophical discussions about everything and nothing at the same time. He’s one of...

I’ve met some of the most incredible souls in my lifetime. Just when I thought I had reached my credit limit on friendships, the path on...

There I was sitting on a Puerto Rican beach. The sky was blue, the waves were high, and the breeze was plentiful. Everything was perfect,...

On November 8, 1995, I had a strange dream. In my dream, there was a closet with two long rows of clothes on each side. The left side had...

I didn’t realize how much I needed to go coo coo pants. I’ve always been one to hold it together when things are chaotic. I don’t leak...

Pride. Pain. Heartache. Fear. Shame. Insecurity. Opinions. Truth. Lies, the ones we told and the ones we were sold. In life, we swallow a...

It was a beautiful spring afternoon, sunny and still. Five men hovered over me, pulling, tugging and tightening until I could barely...